Tasting Table CEO the Geoff Bartakovics (pdf to flash page flip converter) has decided to regain fitness programs, and the implementation of this plan and operate their own business is no different, and that is data to speak. ” Tasting Table is a living in New York, Los Angeles, Chicago and San Francisco, Washington and other regions of the user guide and website daily email information services company, the service can make these users informed of all food information, and can be booked in advance seat.
The specific implementation of this plan early, Geoff Bartakovics Sharansky named “Fitbit Aria” accessories to help keep track of their weight and exercise data. Fitbit Aria is able to access Wifi Smart scales, it can not only accurately display the user’s current weight, and can also analyze the user’s body mass index (BMI), and even by radio wave current of 180 mA to the inside of the body to calculate the fat content in the body. Addition to the Fitbit Aria, Geoff Bartakovics Chomsky fitness accessories also includes a wristband device tracking data of the day-to-day activities, sleep and eating habits “Jawbone UP”, as well as a physical test called “OmegaWave” instruments.
After a period of hard, Geoff Bartakovics Chomsky’s fitness program has indeed made some achievements: in the past month, he managed to lose 2 pounds of body weight, and their body fat content is reduced to 10%. But, Geoff Bartakovics Chomsky believes this fitness plan to make themselves felt most surprised the place is still in its “easy”.
Every day and I will take these wristbands movement metering equipment, from the morning, it will be toward the daily goal, these applications will help me to record all data ” Geoff Bartakovics Sharansky added: week I will spend some time in these data, because I want to see my fitness program really work. ”
In fact, Geoff Bartakovics Sharansky data to measure the effectiveness of their work is not alone. This approach is currently referred to as “self-quantify” (Quantified Self), the concept is the “Connection” magazine reporter Gary Wolf (flash flipbook software) proposed as early as 2007. Now, “self-quantifiable” Alliance members every year in more than 80 cities around the world held a regular meeting.
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